1 years of experience

About Tamika Smith

10+ yrs of Nursing experience. LPN to RN, BSN.
CPR Instructor.
Certified Personal Trainer.
Corrective Exercise Specialist.
Fitness Nutrition Specialist.
I have a passion for Health & Wellness.

Certified Personal Trainer (NASM)

Plans Bi-weekly

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.